Tag Archives: shed that extra pound

The DESFM Diet

Following is part of a series of Diet and Supplemental Cookbooks to aid those of us who need it most.

All Free of Charge.

You’re Welcome.

This Series will begin with:

The DESFM Diet.

DESFM is time-tested, Scientifically Proven and 100% Guaranteed to work… or your money back.

It is an incredibly simple two-step system designed to have the least impact regarding changes to what you eat.

Grab a pen. Make sure you’re sitting down… this is powerful stuff.  Remember, “Diet” simply means what an individual consumes.  “Diet” does not imply “temporary”.  It is what, and how, you are eating right now.  If you’re a fat guy like me, then your “diet” is potato chips and m&m’s washed down with a tall cold glass of milk.  Got it?  But I’m about to share the secret on how to change that!

Ready?

DESFM:

Step 1.) Don’t Eat So F*cking Much.
Step 2.) Repeat step one.

Occasionally people have a difficult time with DESFM as they lack the discipline to follow the rules.

So, Tomorrow we’ll present you the free supplement to the DESFM diet; The All you can eat One Ingredient Cookbook!

If you haven’t already, be sure to explore the benefits of the Bourbon Diet.

Cheers, I’m off to apply the Bourbon Diet right now!


Only Eat What You Kill Diet!

Diet Series Part IV

For those of you who found DESFM and Full Length Mirror too restrictive, I want to introduce you to the…

Only Eat What You Kill Diet

This companion piece is also a proven path to weight loss.  Guaranteeeeeeed!

While this diet is slightly more labor intensive than the DESFM diet, it is an all you can eat approach to losing weight.

Here you go;

1.)  If you’re putting it into your mouth, you must have personally killed it… with your bare hands.

2.)  Eat as much as you want… so long as you killed it… with your bare hands.

3.)  Repeat steps 1 and 2.

We have found that this dietary system is particularly effective for Urban Dwellers.  So instead of feeding the Flying Rats in Central Park, you’ll be trying to eat them. Everybody wins!  Having a hard time in the park?  Head to the Subway…

So, if you want a steak… find a cow.  If you want a tomato… find a vine.  Flour? – Wheat Field. etc.  Pickles?  Nope, just a cucumber you killed.  Get it?

Simple enough.

This diet can also be used in conjunction with the Bourbon Diet.  Because nothing says “good hunting” like the smell of alcohol on your breath.  (Not recommended by any responsible person.)  This diet can also be used in conjunction with the sport of Elk Boxing.  As a Extra Bonus, You might find the combination of bloody hands and the smell of alcohol aids in avoiding all those uncomfortable daily social interactions.  Don’t worry, we wont charge you!

I will eventually address The “No Processed Food” and “No Hands” diets, but for the moment this concludes the makeaneffort dietary program.  Go and be lighter.

Cheers!

And, You’re Welcome.