Tag Archives: it’s not what you eat it’s how much you eat

The DESFM Diet

Following is part of a series of Diet and Supplemental Cookbooks to aid those of us who need it most.

All Free of Charge.

You’re Welcome.

This Series will begin with:

The DESFM Diet.

DESFM is time-tested, Scientifically Proven and 100% Guaranteed to work… or your money back.

It is an incredibly simple two-step system designed to have the least impact regarding changes to what you eat.

Grab a pen. Make sure you’re sitting down… this is powerful stuff.  Remember, “Diet” simply means what an individual consumes.  “Diet” does not imply “temporary”.  It is what, and how, you are eating right now.  If you’re a fat guy like me, then your “diet” is potato chips and m&m’s washed down with a tall cold glass of milk.  Got it?  But I’m about to share the secret on how to change that!

Ready?

DESFM:

Step 1.) Don’t Eat So F*cking Much.
Step 2.) Repeat step one.

Occasionally people have a difficult time with DESFM as they lack the discipline to follow the rules.

So, Tomorrow we’ll present you the free supplement to the DESFM diet; The All you can eat One Ingredient Cookbook!

If you haven’t already, be sure to explore the benefits of the Bourbon Diet.

Cheers, I’m off to apply the Bourbon Diet right now!

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