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The One Ingredient Cookbook

The One Ingredient Cookbook

Our New Cookbook will guide you through the DESFM nutritional requirements.*

All of our recipes are intended to be eaten on their own, without modification.  In other words, No Roasting, No Baking, No Boiling, No Microwaving or even leaving out in the sun.

No Fuss, No Muss…

Easy, easy, easy!

The Thrill you will feel is that every one of these suggestions are all you can eat… ALL YOU CAN EAT!*

So Fill Up!

Here is a short list of some of My Team’s Favorites:

1.) Salt

2.) Flour

3.) Pepper

4.) Vinegar

5.) Corn Meal

6.) Onions

7.) Eggplant

8.) Baker’s Chocolate

9.) Parsley

10.) Heavy Cream

11.) Olive Oil

12.) Garlic

and of course…

13.) Water

I know there are many foods which fit this category… so be creative.  The World is your Oyster!  (Oysters must be eaten by themselves.  The Shells are optional.)

Bon Apetit!

This Diet can be used in conjunction with Our Other Patented Diet Plans.  Search Diet on our Site and Start Losing!

Cheers – Mike

*(Consult a Physician before doing Anything I Suggest… Ever.)

*(only one ingredient per meal allowed.)

(Originally posted 042414)


The DESFM Diet

Following is part of a series of Diet and Supplemental Cookbooks to aid those of us who need it most.

All Free of Charge.

You’re Welcome.

This Series will begin with:

The DESFM Diet.

DESFM is time-tested, Scientifically Proven and 100% Guaranteed to work… or your money back.

It is an incredibly simple two-step system designed to have the least impact regarding changes to what you eat.

Grab a pen. Make sure you’re sitting down… this is powerful stuff.  Remember, “Diet” simply means what an individual consumes.  “Diet” does not imply “temporary”.  It is what, and how, you are eating right now.  If you’re a fat guy like me, then your “diet” is potato chips and m&m’s washed down with a tall cold glass of milk.  Got it?  But I’m about to share the secret on how to change that!

Ready?

DESFM:

Step 1.) Don’t Eat So F*cking Much.
Step 2.) Repeat step one.

Occasionally people have a difficult time with DESFM as they lack the discipline to follow the rules.

So, Tomorrow we’ll present you the free supplement to the DESFM diet; The All you can eat One Ingredient Cookbook!

If you haven’t already, be sure to explore the benefits of the Bourbon Diet.

Cheers, I’m off to apply the Bourbon Diet right now!